I’d love to journey with you throughout your pregnancy or postpartum as your virtual doula! Let’s work together ONE - ON - ONE to get you prepared, ready, and confident in your upcoming birth & postpartum experience!

What’s included:

• (WEEKLY) curated email lessons and resources, specifically designed for each week of YOUR pregnancy!

• WEEKLY ZOOM BIRTH PREP CALLS WITH ALISE to help you prepare for the best birth possible! [$697 Value] This is where the real transformation will happen. We will discuss each week a new topic together. You will get the customized, individual tools you need to feel confident as you prepare to birth this baby UNAFRAID!

• Free Access to YOUR BEST BIRTH COURSE! [$297 Value]

• ON CALL text & phone, and video call support from 38 - 42 weeks.

• Postpartum support through the first 12 weeks postpartum.

• Thriving Through Postpartum Playbook [$97 Value]

• Birth Plan Design + Review

• Postpartum Support System Plan

• Referrals to experts

• We will cover everything you need to know about:

  • birth terms & anatomy 

  • labor & delivery   

  • breathing   

  • relaxation   

  • comfort measures   

  • partner’s role in labor   

  • stretching/exercises to promote labor progress   

  • induction   

  • pain medications

To schedule a FREE discovery call, fill out the contact form to learn more about working with me!